Ok, I thought I would post an update for this Insanity workout I have been doing. It is going good so far I haven't missed a day yet. I did change the 1 day you don't have to workout from Sunday to Saturday but that is just because our Saturdays tend to get a little busy! If I am counting right I only have 50 days left and I can already feel myself having an increased amount of stamina during the workouts. Yesterday I only had to take 2-3 extra breaks at the end of the workout but the people on the video did too so that made me feel better about it. It is definitely an insane workout, I have never sweated so much in my whole life!! I can't wait to see the results. If your interested in trying to trim down and tone up I urge you to check out the program. It's totally worth it and it's only 42 min or less a day.
I love my life! I work part time and enjoy hanging out with my husband and 3 children. I love to cook, do crafts, sew, play board games,card games, go on outside adventures and read. When I step back and take a look I realize it's my own small slice of heaven!
Showing posts with label Workout. Show all posts
Showing posts with label Workout. Show all posts
Wednesday, August 18, 2010
Friday, August 13, 2010
I have started a new workout program that has kept me pretty busy the last few days. It is called Insanity and it's by Beach Body. You may have heard of it....anyways it is a 60 day workout that is not necessarily for weight loss but you definitely lose inches and tone up. ( I am sure you lose weight but you gain muscle weight so you don't necessarily see the difference on the scale even though you look different when you're done.) 4 days down 56 days to go, at least you get Sundays off! Hopefully I can stick with it and get back into shape. I am not to overweight but I would like to rid myself of some fat and "define my curves" some! 2 kids and an unhealthy eating habit can really get in the way of a good body. Maybe I will get the courage to take some before pics since I just started and post my results on here when I finish the program.....maybe it will give me some motivation to stick with it. I have decided it is not just time for an eating or exercise change but a whole life transformation! Keep checking up with me to see my progress. If anyone else has tried this workout PLEASE let me know your results. Any comments are welcome, I am looking for all the encouragement I can get. It always seems like I start out strong but then let other things in life get in the way. I don't know why....you would think it would be a lot easier to make your body first priority but usually in our fast paced lives this seems like it's always on the back burner.
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