Showing posts with label Workout. Show all posts
Showing posts with label Workout. Show all posts

Wednesday, August 18, 2010

Update: Insanity Workout

Ok, I thought I would post an update for this Insanity workout I have been doing. It is going good so far I haven't missed a day yet. I did change the 1 day you don't have to workout from Sunday to Saturday but that is just because our Saturdays tend to get a little busy! If I am counting right I only have 50 days left and I can already feel myself having an increased amount of stamina during the workouts. Yesterday I only had to take 2-3 extra breaks at the end of the workout but the people on the video did too so that made me feel better about it. It is definitely an insane workout, I have never sweated so much in my whole life!! I can't wait to see the results. If your interested in trying to trim down and tone up I urge you to check out the program. It's totally worth it and it's only 42 min or less a day.

Friday, August 13, 2010

I have started a new workout program that has kept me pretty busy the last few days. It is called Insanity and it's by Beach Body. You may have heard of it....anyways it is a 60 day workout that is not necessarily for weight loss but you definitely lose inches and tone up. ( I am sure you lose weight but you gain muscle weight so you don't necessarily see the difference on the scale even though you look different when you're done.) 4 days down 56 days to go, at least you get Sundays off! Hopefully I can stick with it and get back into shape. I am not to overweight but I would like to rid myself of some fat and "define my curves" some! 2 kids and an unhealthy eating habit can really get in the way of a good body. Maybe I will get the courage to take some before pics since I just started and post my results on here when I finish the program.....maybe it will give me some motivation to stick with it. I have decided it is not just time for an eating or exercise change but a whole life transformation! Keep checking up with me to see my progress. If anyone else has tried this workout PLEASE let me know your results. Any comments are welcome, I am looking for all the encouragement I can get. It always seems like I start out strong but then let other things in life get in the way. I don't know why....you would think it would be a lot easier to make your body first priority but usually in our fast paced lives this seems like it's always on the back burner.